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Treatment goal

Sleep and recovery — causes first, compounds a long way second

What a proper sleep assessment covers, why the underlying causes matter more than any compound, and what to ask. Then compare clinics — free to enquire.

DSIPSelank
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What this actually is

Sleep & Recovery in plain English

Programs aimed at better sleep, recovery and circadian health. Always worth establishing the basics and any underlying causes with a doctor before considering compounded options.

Poor sleep is a symptom, not a diagnosis. Obstructive sleep apnoea, insomnia disorder, shift work, anxiety, alcohol, pain and medication timing are all common causes with very different treatments — and cognitive behavioural therapy for insomnia has stronger evidence than most medicines in this space.

Compounded peptides marketed for sleep have little human evidence behind them. A clinic that assesses for sleep apnoea and reviews sleep behaviour before discussing compounds is following the evidence; one that goes straight to a prescription is not.

Information only — not medical advice. Get Enhanced does not prescribe, supply or recommend any medicine. Whether any treatment is appropriate for you is a decision made solely by a registered health practitioner after individual assessment.
The compounds

What’s registered, what’s compounded, what’s experimental

Neutral descriptions of the compounds that come up under this goal, with their Australian regulatory position and the strength of the human evidence. Listed so you can follow the conversation — not so you can choose one.

DSIP

Not approved as a medicinePreclinical / animal data

Delta sleep-inducing peptide. Studied in older animal and small human work with inconsistent findings. Not a registered medicine in Australia.

Selank

Not approved as a medicinePreclinical / animal data

A synthetic peptide developed in Russia with a limited published literature. Not a registered medicine in Australia.

Several of these are prescription-only or compounded medicines. Listed for education only — a registered doctor decides what (if anything) is appropriate. Regulatory status changes over time; the ARTG and your prescriber are the current source of truth.

Ready to talk to someone?Compare 3 clinics listed under Sleep & Recovery below. Free to enquire, and only the clinic you choose receives your details.

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Take this with you

What to ask a doctor

These are the questions that separate a considered consultation from a transaction. You are entitled to ask every one of them, and to expect a straight answer.

  1. Have we screened for obstructive sleep apnoea, and do I need a sleep study?
  2. Could my medications, alcohol intake or shift pattern explain this?
  3. Is cognitive behavioural therapy for insomnia available to me?
  4. Is what you are proposing registered or compounded, and what human evidence supports it?
  5. What are the risks of dependence or next-day impairment?
  6. Who is the prescribing practitioner and what is their AHPRA registration?

This checklist is general information to help you prepare for an appointment. It is not medical advice and it is not a substitute for individual assessment by a registered practitioner.

Common questions

Sleep & Recovery — frequently asked

Do sleep peptides work?

Compounds such as DSIP have very little published human evidence, and none of them are registered medicines in Australia. Established treatments for insomnia and sleep apnoea have far stronger support.

Should I have a sleep study first?

If you snore, wake unrefreshed, or have witnessed pauses in breathing, screening for sleep apnoea is usually the first step. Treating apnoea changes far more than any sleep aid.

What has the strongest evidence for insomnia?

Cognitive behavioural therapy for insomnia is recommended as first-line treatment in major clinical guidelines, ahead of medication.

Compare clinics

Sleep & Recovery clinics in Australia

Doctor-supervised clinics that list Sleep & Recovery as an area of care. Free to compare and free to enquire — only the clinic you choose receives your details.

3 sleep & recovery clinics

Listings are information only. Verification confirms a clinic’s prescriber is registered with AHPRA — not an endorsement of treatment. Prescribing decisions are made solely by a registered practitioner. How we verify

Free guide

The Sleep & Recovery explainer

A plain-English email guide to Sleep & Recovery: what the evidence supports, what is registered versus compounded, and what to ask before you start.

Educational content only. No clinic receives your email from this form, and we never send prescribing or treatment recommendations. Unsubscribe anytime.

Information only, not medical advice. Get Enhanced is a directory. It does not prescribe, supply, endorse or recommend any medicine or treatment, and nothing on this page is an offer to supply a therapeutic good.

Prescribing decisions are made solely by a registered health practitioner following individual assessment. Compounds described above include prescription-only and compounded medicines; compounded preparations are not assessed by the TGA for quality, safety or efficacy in the way registered products are.

We check the AHPRA register — this is not an endorsement by AHPRA or of any treatment. Read the full medical disclaimer or how we verify clinics.